What to Do if You’re Being Stalked by Your Ex

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StalkerMost cases of stalking involve a prior relationship between the victim and the stalker. This is especially true in separated or divorced spouses. If your ex-spouse or ex-partner is stalking you, you should notify the court and the police immediately. The minute you feel concerned for you and your children’s safety, don’t hesitate. Stalking is a serious offense, and you have all the right to protection.

What Exactly is Stalking?

Although the specific definition of stalking differs from one state to another, renowned family law attorneys in Denver, CO state that stalking involves any unsolicited, regular contact or action that makes you feel scared, unsafe, or threatened.

Stalking might seem innocent at first, involving actions like sending gifts, calling you at different times of the day, and sending text messages or e-mails. What started out as seemingly harmless, however, could quickly cross the line when the alleged stalker’s actions are repeated and make you uncomfortable or threatened.

In many cases, stalkers attempt to build a relationship that the victim doesn’t want. If your ex-spouse or ex-partner performs the behaviors below, you’re most probably being stalked:

  • Calling you even when you’ve asked repeatedly to stop
  • Giving presents you don’t want to receive
  • Sending unsolicited text messages, emails, or letters
  • Collecting any information about you
  • Popping up in places where you are or following you
  • Posting personal details or spreading rumors about you
  • Refusing to stop his or her actions/behaviors even after you’ve asked
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Key Things to Keep in Mind

If you firmly believe that your ex-spouse or ex-partner is stalking you, it’s crucial that you keep a record of all the incidents that you feel constitutes stalking. If your stalker fails to elicit a response they’re expecting from you, know that the situation might worsen. For instance, your ex might threaten or intimidate you into starting a relationship again. Take note that when thwarted, stalkers usually turn to a violent behavior.

To that end, don’t ever downplay any fear or misgivings that you might be feeling and take necessary action as soon as possible. Contact your local authorities and research about specific stalking state laws. Don’t forget to let your friends and family know about your situation, so you have ample support. It’s also a great idea to get legal help, especially if there are children involved.